Yoga has become mainstream and popular, but what has become popular is not yoga.
Kripalu yoga and now Amrit Yoga I called “Meditation in Motion.”
Everyone who crosses your path is a mirror if you let go of preconceptions.
Great masters such as Christ, Krishna and Buddha successfully resolved all their internal conflicts. They rose above their personal preferences, fears and addictions, and acted from the deepest level of integration from within that represents the true compassionate heart
The moment you identify what it is that you truly want, you connect to the infinite source of power within and everything you want will follow.
Through the practice of meditation you are able to restore the healing interaction between body-mind.