In this short video, Yogi Desai uses the principles of I Am Yoga to describe the correlation between the cosmic “I Am” and the individual “I Am.”
“Have you noticed everything begins with “I AM”? I’m good. I’m not so good. I’m depressed. I’m getting old. I’m going to die. Oh, my God! Why am I so unhappy? Everything is I AM I AM I AM.
Everyone who crosses your path is a mirror if you let go of preconceptions.
Great masters such as Christ, Krishna and Buddha successfully resolved all their internal conflicts. They rose above their personal preferences, fears and addictions, and acted from the deepest level of integration from within that represents the true compassionate heart
Through the practice of meditation you are able to restore the healing interaction between body-mind.