Managing The Mind
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Lecture – Managing The Mind: A Yogic Perspective on Happiness with Kamini Desai, Ph.D. (CD)
An introduction to the purpose of yoga. This lecture outlines how the mind can work for us or against us in creating a stress free life. You will understand how the teachings an practices of yoga are meant to help us manage the greatest cause of stress in our lives; not knowing how to manage our thoughts.
$15.00 Add to cart