niyamas
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Lecture – The Yamas and Niyamas with Yogi Amrit Desai (digital download)
The yamas and niyamas are the guiding principles that are the basis of hatha and raja yoga. Yogi Amrit Desai provides guidelines for conscious living to assist us in eliminating unconscious blockages that serve as obstacles on our spiritual path. Recorded on May 5, 2003 in Canon City, CO.
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