postures
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Teacher Training – Integrative Amrit Method of Yoga: Level 1 Sequence Chart
Laminated Amrit Yoga Level I sequence chart of yoga postures (yoga asana) for at-a-glance reference. Get started with yoga and enjoy its many health benefits, including improved flexibility, more strength, better concentration, improved posture, better breathing and balance.
$12.00 Add to cart -
Amrit Yoga Posture Assists and Adjustments: Techniques for Yoga Teachers with Kamini Desai (DVD)
Kamini Desai, Ph.D. clearly guides and demonstrates safe adjustment techniques for yoga postures, designed to bring students into safe and optimal alignment. Based on the Integrative Amrit Method of Yoga, this video is designed to prepare you to help your students reap the most benefit from their yoga practice.
$9.99 – $19.95 Select options