relaxation
Showing all 4 results
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Yoga Nidra – Healing and Rejuvenation with Yogi Amrit Desai (CD or digital download)
This yoga nidra meditation experience focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners.
$7.99 – $15.00 Select options -
Meditation – 20 Minute Integrative Relaxation with Chandrakant John Heister (CD or digital download)
20 Minute Integrative Relaxation with Chandrakant John Heister features a meditative experience from a seated position.
CD ships in paper sleeve.
$7.99 – $12.00 Select options -
10 Minute Stress Buster with Chandrakant (CD or digital download)
10 Minute Stress Buster with Chandrakant John Heister features a hands-on experience allowing you to recognize that sense of peace that can only come from within. Begin to break down the walls of stress that has become a part of our modern lives.
Ships in a paper sleeve.
$0.99 – $4.99 Select options -
Break the Momentum of Stress: Amrit Method of Integrative Relaxation with Chandrakant John Heister (2 CD set or digital download)
Experience the relaxing and restorative power of the Amrit Method of Integrative Relaxation, guided by Yogacharya and Senior Amrit Method Teacher, Chandrakant John Hiester. Learn how to get the most from your practice with yoga nidra “mini lessons” and a booklet that guides you in creating and using intention.
$12.99 – $25.00 Select options