Sun and Moon
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Lecture – Sun and Moon with Yogi Amrit Desai (digital download)
Yogi Desai describes the true meaning of Hatha Yoga and what it is meant to do. Proper balance of ‘ha’ (sun) and ‘tha’ (moon) opens the possibility of the union that is yoga. Learn how to stay balanced both emotionally and physically by living a balanced lifestyle and practicing yoga.
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