Yoga Nidra - Entering the Alpha State of Being with Yogi Amrit Desai (digital download)

Name: Yoga Nidra - Entering the Alpha State of Being with Yogi Amrit Desai (digital download)
Brand: Amrit-kala
Price: 15.0 USD
Availability: InStock

$15.00

The ancient technique of Yoga Nidra will take you to the deepest level of conscious relaxation: the alpha state of being, where your body is completely as ease, yet your mind is alert and aware. Here, you can tap into your body's innate healing wisdom to rebuild health, reshape relationships, release fears and negative habits, improve sleep...and much more.

To practice Yoga Nidra, rest in a quiet room on your back in a reclined position (savasana) with your eyes closed. This program is an ideal introduction to Yoga Nidra. It begins with an in-depth lecture on the technique of Yoga Nidra, including the important role of intention in maximizing the benefits of Yoga Nidra practice.

For all levels.

Experience: 40 minutes

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If you encounter a problem with one of our products, please return the item along with the original invoice and a note explaining the problem with your name, address, phone and email address. Please package the item(s) in a sturdy carton or reinforced envelope, wrapped securely to prevent damage in transit. You will receive a credit for any shipping charges you incur and you will not be charged shipping costs on the second shipment. Credit will not be issued for CDs, once opened, except in cases of damage, manufacturing defect or production flaws as stated in our Refund Policy.

If returning your items via U.S. Mail, items should be sent with an explanation of the defect to:

IAM Yoga c/o Yoga Network International, Inc.
Attn: Returns Department
P.O. Box 5004
Salt Springs, FL 32134

Our primary focus is to ensure these teachings become and remain accessible to practitioners worldwide, for generations to come.

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PO Box 5004,

Salt Springs, FL 32134

352-598-7932

malay@amritkala.com