Turiya: Step into the Fourth State of Consciousness This yoga nidra meditation with Yogi Amrit Desai takes you into the sanctuary of the heart, initiating dramatic shifts in consciousness to awaken the infinite potential dormant within you. Use this practice to release self-limiting concepts and beliefs, leaving the freedom for your fullest expression to emerge.
Integrative Amrit Method of Yoga Nidra
This sleep-based meditation technique is designed to take you to a profound state of relaxation and conscious awareness. There, you can tap into your own healing power, release stress, restore inner balance and transform your life. This program is designed to support your regular healthcare.
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Duration: 35 minutes. It is not intended as a substitute or replacement for professional medical treatment or to be practiced while driving.