Experience the relaxing and restorative power of the Amrit Method of Integrative Relaxation, guided by Yogacharya and Senior Amrit Method Teacher, Chandrakant John Hiester. Learn how to get the most from your practice with his second CD of yoga nidra “mini lessons” and a booklet that guides you in creating and using intention, the tool that takes Yoga Nidra from relaxation into life transformation. This set is an inspiring and informative introduction to the Amrit Method of Integrative Relaxation. It is perfect for sharing with family and friends, a great tool for Amrit Method Yoga Nidra Facilitators who are developing a teaching practice, or for those who want to deepen their practice and understanding of Integrative Relaxation.
Set includes 2 audio CDs.
Chandrakant John Heister is a senior teacher and seminar leader at the Amrit Yoga Institute in Salt Springs, Florida. He prepares, presents and leads professional training both nationally and overseas in the Integrated Amrit Method of Yoga, Yoga Nidra and Quantum Breath Meditation, as well as a variety of other yoga and stress-reduction based programs. He is a preacher’s son, a Vietnam era veteran, a longtime practitioner of the martial arts and a graduate of Rutgers University with a degree in psychology. Bringing a unique blend of street-level experience, understanding and practical psychology to all his seminars and workshops, he conducts programs for educational organizations, recovery groups, community service agencies, hospital staff and large corporations, as well as yoga and meditation groups.
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