20 Minute Integrative Relaxation with Chandrakant John Heister features a meditative experience from a seated position.
CD ships in a paper sleeve.
Chandrakant John Heister is a senior teacher and seminar leader at the Amrit Yoga Institute in Salt Springs, Florida. He prepares, presents and leads professional training both nationally and overseas in the Integrated Amrit Method of Yoga, Yoga Nidra and Quantum Breath Meditation, as well as a variety of other yoga and stress-reduction based programs. He is a preacher’s son, a Vietnam era veteran, a longtime practitioner of the martial arts and a graduate of Rutgers University with a degree in psychology. Bringing a unique blend of street-level experience, understanding and practical psychology to all his seminars and workshops, he conducts programs for educational organizations, recovery groups, community service agencies, hospital staff and large corporations, as well as yoga and meditation groups.
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