Each day, Gurudev rises at 3:30 am to begin his sadhana. Much of his practice is total absorption in meditative writing, hand-written on lined paper in his precise penmanship. Now, you can enter his world of meditation in this rare collection of his early morning ritual. His poetic verse is a well-spring of inspiration, derived from the deepest source of Being. Its practical application is both a tool, and a gift, for the seeker wishing to use meditation to perfect the art of living.
Soft cover, 128 pages; illustrations include six pieces of Gurudev’s original art.
Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized as a pioneer in bringing the authentic teachings of yoga from India to the modern world. He has authored books on the inner depths of yoga, health, personal growth and transformation and is the originator of Kripalu Yoga, and the Integrative Amrit Methods® (I Am Yoga®) of Yoga, Yoga Nidra, and Quantum Breath Meditation™. His teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age or background.