In this lecture, Kamini Desai speaks on finding balance in the midst of life. Most of us try to be happy by being up and never down. This discussion centers around the impossibility of our efforts and how to ride with the natural ups and downs of life rather than resist them.
Duration: 32 minutes.
Kamini Desai, PhD developed the core program curriculum for the Amrit Yoga Institute and teaches across the country. Trained at Kripalu Center for Yoga and Health, with degrees from Smith College and La Salle University, Kamini is certified in contact partner yoga, yoga therapy, massage therapy, Danskinetics, and holistic health education. Kamini’s versatile body of teachings applies the principles of yoga to the challenges of everyday life. Her corporate clients have included Sony, Mars Candy Company, and the Department of Defense of the Netherlands.