This divine mother meditation featuring yoga master, Yogi Amrit Desai, is charged with shakti, taking you into deep inner tranquility where your physical body and energy body become aligned. Shakti, the energy that is the manifest Divine Mother, is then able to flow through the body, cleansing the nerve channels and nurturing the entire body.
This 25 minute meditation experience is an ideal method to begin a regular meditation practice. A perfect balance in time, this recording is long enough to ensure the benefits of reaching meditative stillness, while at the same time short enough to dedicate to a regular meditation practice, whether daily or weekly.
Duration: 25 minutes.
Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized as a pioneer in bringing the authentic teachings of yoga from India to the modern world. He has authored books on the inner depths of yoga, health, personal growth and transformation and is the originator of Kripalu Yoga, and the Integrative Amrit Methods® (I Am Yoga®) of Yoga, Yoga Nidra, and Quantum Breath Meditation. His teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age or background.
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