Yoga Posture Charts
Easy-to-use one-page guides to the Full Amrit Yoga Posture Sequences
Yoga Posture Charts
Easy-to-use one-page guides to the Full Amrit Yoga Posture Sequences
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Teacher Training – Integrative Amrit Method of Yoga: Level 1 Sequence Flash Cards
These cards feature each asana (posture) in the Level 1 sequence of the Integrative Amrit Method of Yoga. Each asana is written line by line, as in the Amrit Yoga script, and feature a photo of Yogi Amrit Desai performing the correct alignment of each posture.
$45.00 Add to cart -
Teacher Training – Integrative Amrit Method of Yoga: Level 1 Sequence Chart
Laminated Amrit Yoga Level I sequence chart of yoga postures (yoga asana) for at-a-glance reference. Get started with yoga and enjoy its many health benefits, including improved flexibility, more strength, better concentration, improved posture, better breathing and balance.
$12.00 Add to cart