I AM Yoga Nidra
I AM Yoga Nidra
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Yoga Nidra – 61 Point Guided Experience with Kamini Desai, Ph.D. (CD or digital download)
Guided gentle postures and yoga nidra releasing energy through attention on the major 61 marma points in the body. Postures and yoga nidra are on two separate tracks for those who want the option to do yoga nidra with or without poses. A good basic beginner yoga nidra.
$7.99 – $15.00 Select options -
Yoga Nidra with Divine Mother Meditation with Kamini Desai, Ph.D. (CD or digital download)
Guided yoga nidra with chant and meditation on letting go into the flow of life. At about 30 minutes, this is the shortest Yoga Nidra experience and has no poses, making it ideal for use first thing in the morning or at night. Recorded live.
$7.99 – $15.00 Select options -
Yoga Nidra – Journey through the Subtle Bodies (Koshas) with Kamini Desai, Ph.D. (CD or digitial download)
Guided gentle postures (yoga asanas) and yoga nidra with focus on experiencing the koshas (subtle bodies). Starts with a few gentle poses and then a guided yoga nidra through the subtle aspects of being, including placing an intention at the subtlest level of being known as the “bliss body.”
$7.99 – $15.00 Select options -
Yoga Nidra: The Art of Transformational Sleep
This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research – affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.
$22.95 Add to cart -
Yoga Nidra – Experiencing Self with Kamini Desai, Ph.D. (CD)
This album begins with the asatoma intention followed by gentle postures (yoga asana) leading into a yoga nidra experience designed to take the listener into the state of turiya. A more advanced yoga nidra.
$15.00 Add to cart -
Yoga Nidra – Vitalizing the Energy Body with Kamini Desai, Ph.D. (CD)
The therapeutic techniques on this album are specifically designed to help clear and energize your body while calming your mind. This Yoga nidra includes: continuous om; sheetali breath; 61 points; and chakra visualization.
$15.00 Read more
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I AM Yoga Nidra™ Online Class
This online Yoga Nidra class allows you to receive the benefits of a guided Yoga Nidra class in the comfort of your own home or anywhere you choose to practice.
$10.00 – $55.00 Select options