Amrit Yoga guides you from the philosophy of unity into the direct experience in body, mind, heart and soul. This volume helps you better understand the application of intention and witness through the Integrative Amrit Methods as you become fully present in your practices.
Softcover, 98 pages.
Note: This book is required reading for students enrolled in the Integrative Amrit Method of Yoga Level I Immersion and Teacher Training
Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized for carrying the authentic voice of yoga and its message to people around the globe. He is the author of books on the inner depths of yoga, health, personal growth and transformation and the originator of Kripalu Yoga and the Integrative Amrit Methods® (I AM) of Yoga, Yoga Nidra, and Quantum Breath Meditation. His innovative teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age, experience and background.