Guided gentle postures and yoga nidra releasing energy through attention on the major 61 marma points in the body. Postures and yoga nidra are on two separate tracks for those who want the option to do yoga nidra with or without poses. A good basic beginner yoga nidra.
Kamini Desai, PhD developed the core program curriculum for the Amrit Yoga Institute and teaches across the country. Trained at Kripalu Center for Yoga and Health, with degrees from Smith College and La Salle University, Kamini is certified in contact partner yoga, yoga therapy, massage therapy, Danskinetics, and holistic health education. Kamini’s versatile body of teachings applies the principles of yoga to the challenges of everyday life. Her corporate clients have included Sony, Mars Candy Company, and the Department of Defense of the Netherlands.
IMPORTANT MP3 DOWNLOADING INFORMATION: PLEASE READ BEFORE PURCHASE!
After purchasing your downloadable albums, you will immediately receive a confirmation email to the address you entered at checkout. This email will contain the download links and downloading instructions. The email will be from “IAM.Yoga Customer Service < firstname.lastname@example.org >” and will have the following Subject line: “Your IAm.Yoga order from (date purchased) is complete”. Please check your “Spam” and “Junk” folders if you do not see this email in your inbox.
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