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Yoga Nidra – Vitalizing the Energy Body with Kamini Desai, Ph.D. (CD)
The therapeutic techniques on this album are specifically designed to help clear and energize your body while calming your mind. This Yoga nidra includes: continuous om; sheetali breath; 61 points; and chakra visualization.$15.00 Add to cart
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Yoga Nidra – Shavayatra with Yogi Amrit Desai (digital download)
This yoga nidra is conducted in stages, beginning with gentle stretching. Yogi Amrit Desai then guides you into specific breathing techniques, through the 61 points which lead into beautiful aphorisms and ends in transformational chanting. This recording includes a comprehensive introduction in addition to the guided experience.$7.99 Add to cart