Shavayatra
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Yoga Nidra – Shavayatra with Yogi Amrit Desai (digital download)
This yoga nidra is conducted in stages, beginning with gentle stretching. Yogi Amrit Desai then guides you into specific breathing techniques, through the 61 points which lead into beautiful aphorisms and ends in transformational chanting. This recording includes a comprehensive introduction in addition to the guided experience.
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