20 Minute Integrative Relaxation with Chandrakant John Heister features a meditative experience from a seated position.
CD ships in a paper sleeve.
Chandrakant John Heister is a senior teacher and seminar leader at the Amrit Yoga Institute in Salt Springs, Florida. He prepares, presents and leads professional training both nationally and overseas in the Integrated Amrit Method of Yoga, Yoga Nidra and Quantum Breath Meditation, as well as a variety of other yoga and stress-reduction based programs. He is a preacher’s son, a Vietnam era veteran, a longtime practitioner of the martial arts and a graduate of Rutgers University with a degree in psychology. Bringing a unique blend of street-level experience, understanding and practical psychology to all his seminars and workshops, he conducts programs for educational organizations, recovery groups, community service agencies, hospital staff and large corporations, as well as yoga and meditation groups.
IMPORTANT MP3 DOWNLOADING INFORMATION: PLEASE READ BEFORE PURCHASE!
After purchasing your downloadable albums, you will immediately receive a confirmation email to the address you entered at checkout. This email will contain the download links and downloading instructions. The email will be from “IAM.Yoga Customer Service < email@example.com >” and will have the following Subject line: “Your IAm.Yoga order from (date purchased) is complete”. Please check your “Spam” and “Junk” folders if you do not see this email in your inbox.
It is imperative to follow all downloading instructions completely before clicking on the links to download the files. You will have a maximum of three (3) downloads for each file, and these expire one month (30 days) after purchase.
It is recommended that you download the files onto your desktop PC or Mac, save them, and then download them onto other devices. However, the email will also provide complete instructions to download them to your mobile devices directly instead, if you so wish.