Step inside the koshas, the five bodies of being, with this revealing lecture. Yogi Amrit Desai provides deep insights into the relationships between the different koshas, prana, the heart, the mind and the soul, allowing us to see directly into the very core of our being.
Each of the five bodies plays a critical part in our existence. Yogi Desai describes the intricacies of the annamayakosha (physical body), pranamayakosha (energy body), manomayakosha (mental body), vijnanamayakosha (intellect body), and the anandamayakosha (bliss body). Learn about the evolutionary impulse for Shiva to meet with Shakti so that the Shakti may flow freely through all the chakras and all of the bodies without inhibitions. This is the core of what we call joy and fulfillment.
Originally recorded on May 20, 2003 in Cumberland, Rhode Island.
Duration: 58 minutes.
Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized as a pioneer in bringing the authentic teachings of yoga from India to the modern world. He has authored books on the inner depths of yoga, health, personal growth and transformation and is the originator of Kripalu Yoga, and the Integrative Amrit Methods® (I Am Yoga®) of Yoga, Yoga Nidra, and Quantum Breath Meditation. His teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age or background.
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